Thank God for Yoga (#TGFY)

Yoga has quite literally saved my life. I fell into this past time in 2012. I had just graduated from High School and was looking for an activity that would maintain the flexibility I spent the last four years building as a cheerleader. My mom’s friend had gifted me my first yoga mat and I knew absolutely nothing about the practice. To be completely honest, when I first started practicing I thought yoga was about how many poses you could do. I’m laughing now because it is so much more than that. Yoga is about slowing down. Unplugging. Aligning yourself … Continue reading Thank God for Yoga (#TGFY)